Sonko groats couscous
couscous ( from durum wheat).
Nutrition declaration |
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Nutrition declaration |
per 100 g |
per portion * |
% RI per serving |
Energy: |
1497 kJ 353 kcal |
752 kJ 177 kcal |
9 % |
Fat, of which: |
1,5 g |
0,8 g |
1 % |
- saturates |
0,5 g |
0,3 g |
1 % |
Carbohydrate, of which: |
70,7 g |
35,4 g |
14 % |
- sugars |
3,1 g |
1,6 g |
2 % |
Fibre |
4,2 g |
2,1 g |
|
Protein |
12,1 g |
6,1 g |
12 % |
Salt |
0,01 g |
<0,01 g |
0 % |
RI – Reference Intake
Reference intake of an average adult (8 400 kJ/2 000 kcal).
A 200 g packaging contains 4 serving of groats.
*Serving (1/2 bag) = 50 g of dry product = approx. 160 g of the product upon cooking in water without salt.
- source od protein and fibre
- low-fat and low sugar
- ready in just 5 minutes
Groats can be a popular element of a balanced, daily diet. They supplement meals with valuable natural nutrients. Their varied texture and flavour make them a popular product in numerous world cuisines. Risana’s groats include varieties of the highest quality buckwheat, barley, oat, wheat, spelt, and millet grains. They can form the basis of tasty lunches and salads.
- Distinctive flavour
- Aromatic
- Non-stick after cooking
- Substitute for rice and potatoes
Store in a cool dry place.
A 200 g packaging contains 4 serving of groats.
Sonko Sp. z o.o.
ul. Ryżowa 1
Bielany Wrocławskie
55-040 Kobierzyce
Polska
Sonko Sp. z o.o.
ul. Ryżowa 1
Bielany Wrocławskie
55-040 Kobierzyce
Polska