Risana hulled wheat groats
Hulled wheat groats are produced drom whole wheat grains subjected to a sorting and hulling. The product is high in fibre but low in fat and sugar. It is a source of potassium, magnesium, iron, zinc and phosphorus. Hulled wheat groats fit perfectly with traditional meat dishes and vegetarian meals, it aso can be a delicious addition to soups, stuffing and salads. It tastes finely served sweet, with fresh or dried fruit.


Hulled wheat groats.
Nutrition declaration |
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Nutrition declaration |
Per 100 g |
Per serving * |
% RI per serving |
Energy |
1435 kJ 339 kcal |
718 kJ 170 kcal |
9 % |
Fat, of which: |
1,8 g |
0,9 g |
1 % |
- saturates |
0,3 g |
0,2 g |
1 % |
Carbohydrate, of which: |
65,6 g |
32,8 g |
13 % |
- sugars |
1,4 g |
0,7 g |
1% |
Fibre |
9,5 g |
4,8 g |
|
Protein |
10,4 g |
5,2 g |
10 % |
Salt |
<0,01 g |
<0,01 g |
0 % |
Potassium |
330 mg (17%**) |
165 mg |
|
Phosphorus |
210 mg (30%**) |
105 mg |
|
Magnesium |
98,0 mg (26%**) |
49,0 mg |
|
Iron |
2,7 mg (19%**) |
1,4 mg |
|
Zinc |
1,7 mg (17%**) |
0,85 mg |
|
RI – Reference IntakeReference intake of an average adult (8 400 kJ/2 000 kcal).
A 400 g packing contains 8 servings of groats.
*Serving (1/2 bag) = 50 g of dry product = approx. 120 g of the product upon cooking in water without salt.
**% daily reference intake
Hulled wheat groats are produced drom whole wheat grains subjected to a sorting and hulling. The product is high in fibre but low in fat and sugar. It is a source of potassium, magnesium, iron, zinc and phosphorus. Hulled wheat groats fit perfectly with traditional meat dishes and vegetarian meals, it aso can be a delicious addition to soups, stuffing and salads. It tastes finely served sweet, with fresh or dried fruit.
- wholegrain
- source of magnesium and iron
- low-fat and low sugar
Groats can be a popular element of a balanced, daily diet. They supplement meals with valuable natural nutrients. Their varied texture and flavour make them a popular product in numerous world cuisines. Risana’s groats include varieties of the highest quality buckwheat, barley, oat, wheat, spelt, and millet grains. They can form the basis of tasty lunches and salads.
- Distinctive flavour
- Aromatic
- Non-stick after cooking
- Substitute for rice and potatoes
Store in a cool dry place.
A 400 g packing contains 8 servings of groats.
Sonko Sp. z o.o.
ul. Ryżowa 1
Bielany Wrocławskie
55-040 Kobierzyce
Polska
Sonko Sp. z o.o.
ul. Ryżowa 1
Bielany Wrocławskie
55-040 Kobierzyce
Polska
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