Risana roasted millet


roasted millet groats
referencyjnej wartości spożycia
Nutrition declaration |
|||
Nutrition declaration |
na 100 g |
Per portion* |
% RI per serving |
Energy |
1599 kJ 377 kcal |
804 kJ 190 kcal |
10 % |
Fat, of which: |
3,1 g |
1,6 g |
2 % |
- saturates |
0,4 g |
0,2 g |
1% |
Carbohydrate, of which: |
76,1 g |
38,1 g |
15 % |
- sugars |
0,8 g |
0,4 g |
< 1% |
Fibre |
1,1 g |
0,6 g |
|
Protein |
10,7 g |
5,4 g |
11% |
Salt |
<0,01 g |
<0,01 g |
0 % |
Phosphorus |
270 mg (39%**) |
135 mg |
|
Magnesium |
110 mg (29%**) |
55,0 mg |
|
Iron |
3,9 mg (28%**) |
2,0 mg |
|
Zinc |
3,2 mg (32%**) |
1,6 mg |
|
RI – Reference Intake Reference intake of an average adult (8 400 kJ / 2 000 kcal).
A 200 g packaging contains 4 servings of groats.
* serving (1/2 bag) = 50 g of dry product = approx. 220 g of the product upon cooking in water without salt
** % daily reference intake
- high zinc
- source od magnesium and iron
- unique taste
Groats can be a popular element of a balanced, daily diet. They supplement meals with valuable natural nutrients. Their varied texture and flavour make them a popular product in numerous world cuisines. Risana’s groats include varieties of the highest quality buckwheat, barley, oat, wheat, spelt, and millet grains. They can form the basis of tasty lunches and salads.
- Distinctive flavour
- Aromatic
- Non-stick after cooking
- Substitute for rice and potatoes
Store in a cool, dry place.
A 200 g packaging contains 4 servings of groats.
Sonko Sp. z o.o.
ul. Ryżowa 1
Bielany Wrocławskie
55-040 Kobierzyce
Polska
Sonko Sp. z o.o.
ul. Ryżowa 1
Bielany Wrocławskie
55-040 Kobierzyce
Polska
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