Sonko Bulgur groats
groats bulgur (from durum wheat).
Nutrition declaration |
|||
Nutrition declaration |
per 100 g |
Per serving* |
% RI per serving |
Energy |
1477 kJ 349 kcal |
740 kJ 175 kcal |
9 % |
Fat, of which: |
1,6 g |
0,8 g |
1% |
- saturates |
0,5 g |
0,3 g |
1% |
Carbohydrates, of which: |
68,5 g |
34,3 g |
13 % |
- sugars |
2,0 g |
1,0 g |
1% |
Fibre |
7,6 g |
3,8 g |
|
Protein |
11,3 g |
5,7 g |
11% |
Salt |
0,03 g |
0,02 g |
0% |
RI – Reference Intake Reference intake of an average adult (8 400 kJ / 2 000 kcal).
A 200 g packaging contains 4 servings of groats.
* serving (1/2 bag) = 50 g of dry product = approx. 130 g of the product upon cooking in water without salt
- high fibre
- source of protein
- ready in just 6 minutes
Groats can be a popular element of a balanced, daily diet. They supplement meals with valuable natural nutrients. Their varied texture and flavour make them a popular product in numerous world cuisines. Risana’s groats include varieties of the highest quality buckwheat, barley, oat, wheat, spelt, and millet grains. They can form the basis of tasty lunches and salads.
- Distinctive flavour
- Aromatic
- Non-stick after cooking
- Substitute for rice and potatoes
Store in a cool dry place.
A 200 g packaging contains 4 servings of groats.
Sonko Sp. z o.o.
ul. Ryżowa 1
Bielany Wrocławskie
55-040 Kobierzyce
Polska
Sonko Sp. z o.o.
ul. Ryżowa 1
Bielany Wrocławskie
55-040 Kobierzyce
Polska