Sonko Buckwheat in 6 minutes

Sonko

6 minutes buckwheat groats are grains of buckwheat subjected to a special roasting process, which considerably reduces groats’ cooking time. The product is low in sugar but high in phosphorus, zinc and magnesium. It is a source of protein, fibre, potassium and iron.

Sonko Buckwheat in 6 minutesSonko Buckwheat in 6 minutes
masa netto

masa netto

200 g

data przydatności

expiry date:

2019-09-10

pojemność

cena za kilogram

15,75 zł / kg

kraj

Kraj pochodzenia

Polska

kod kreskowy

Kod kreskowy(EAN):

5902180120606

5902180120606

price: 3,15

product temporarily unavailable
3.15 PLN 2019-09-10 NewCondition

quick cook roasted buckwheat groats. 


Nutrition declaration

Nutrition declaration

per 100 g

Per serving* 

 % RI per serving

Energy

1502 kJ

355 kcal

751 kJ

178 kcal

9 %

Fat, of which:

3,0 g

1,5 g

2%

- saturates

 0,5 g

0,3 g

2%

Carbohydrate, of which:

66,6 g

33,3 g

13 %

- sugars

1,2 g

0,6 g

1%

Fibre

5,6 g

2,8 g

 

Protein

12,6 g

6,3 g

13%

Salt

<0,01 g

<0,01 g

0%

Potassium

480 mg (17%**)

240 mg

 

Phosphorus

450 mg (64%**)

225 mg

 

Magnesium

230 mg (22%**)

115 mg

 

Iron

3,1 mg (22%**)

1,6 mg

 

Zinc

3,5 mg (35%**)

1,8 mg

 

RI –  Reference Intake Reference intake of an average adult (8 400 kJ / 2 000 kcal).

A 200 g packaging contains 4 servings of groats.

* serving (1/2 bag) = 50 g of dry product = approx. 125 g of the product upon cooking in water without salt

**  % daily reference intake


6 minutes buckwheat groats are grains of buckwheat subjected to a special roasting process, which considerably reduces groats’ cooking time. The product is low in sugar but high in phosphorus, zinc and magnesium. It is a source of protein, fibre, potassium and iron.


brand:Risana
O marce:

Groats can be a popular element of a balanced, daily diet. They supplement meals with valuable natural nutrients. Their varied texture and flavour make them a popular product in numerous world cuisines. Risana’s groats include varieties of the highest quality buckwheat, barley, oat, wheat, spelt, and millet grains. They can form the basis of tasty lunches and salads.

-  Distinctive flavour

-  Aromatic

-  Non-stick after cooking

- Substitute for rice and potatoes


Nazwa produktu uregulowana prawnie:Kasza gryczana w 6 minut
Pozostałe informacje:

A 200 g packaging contains 4 servings of groats.


Przechowywanie:

Store in a cool, dry place. 


Przygotowanie i stosowanie:

Pour water into the pot, so that the bag is completely submerged. Bring the water to a boil. Put the bag into boiling water. You can add a little salt to water. Cover with a lid and cook for approx. 6 minutes. Depending on preferred consistency of groats, cooking time may be extended or shortened. Take out the bag, rinse in cold water, drain, tear the bag along the perforation and pour groats onto a plate.


Rodzaj opakowania:Karton
Kraj pochodzenia:

Polska


Adres producenta:

Sonko Sp. z o.o.
ul. Ryżowa 1
Bielany Wrocławskie
55-040 Kobierzyce
Polska


Adres zwrotny:

Sonko Sp. z o.o.
ul. Ryżowa 1
Bielany Wrocławskie
55-040 Kobierzyce
Polska


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