Sonko superfoods Millet wafers with quina 3 colors
Superfoods millet cakes + quinoa 3-colour mix is a unique combination of thin, delicate millet cakes with quinoa grains in 3 colour variations. They are a source of protein and minerals: iron and zinc. In addition, the product has high magnesium and chromium contents.


60% roasted millet grains, dehusked corn, 10% quinoa grains in 3 colour variations (6% white quinoa, 2% red quinoa, 2% black quinoa), Himalayan salt. May contain gluten.
Nutrition declaration |
|
||
Nutrition declaration |
Per 100 g |
Per portion (ca. 5 g) |
|
Energy |
1651 kJ 390 kcal |
84 kJ 20 kcal |
|
Fat, of wchich: |
3,6 g |
0,2 g |
|
- saturates |
0,5 g |
<0,1 g |
|
Carbohydrates, of wchich: |
75,8 g |
3,8 g |
|
- sugars |
1,3 g |
0,1 g |
|
Fibre |
3,1 g |
0,2 g |
|
Protein |
12,0 g |
0,6 g |
|
Salt |
0,63 g |
0,03 g |
|
Magnesium |
113 mg (30 %*) |
5,65 mg |
|
Iron |
3,1 mg (22%*) |
0,16 mg |
|
Zinc |
2,2 mg (22%*) |
0,11 mg |
|
Chrome |
12 µg (30%*) |
0,60 µg |
|
|
|
|
|
*% daily reference intake.
Superfoods millet cakes + quinoa 3-colour mix is a unique combination of thin, delicate millet cakes with quinoa grains in 3 colour variations. They are a source of protein and minerals: iron and zinc. In addition, the product has high magnesium and chromium contents.
Super thin Sonko Fit cakes are delicate, round cakes baked with nutritious superfoods. These tasty snacks are a great replacement for bread and their nutritional properties provide a healthy meal at any time of day. You can choose from rice, millet, or maize cakes, enriched with sophisticated ingredients from around the world. Carefully selected ingredients, such as teff, chia, amaranth, quinoa, hemp, and canihua, add to their remarkable flavour. Try them all and see if you can choose your favourite.
- Full of nutritious superfoods
- Excellent alternative to bread
- Exceptionally thin
- Distinctive flavour
- Natural source of fibre and minerals
- Some flavours are gluten-free
- Handy packaging
Store in a cool dry place.
One package contains 6 portions (6 cakes).
Sonko Sp. z o.o.
ul. Ryżowa 1
Bielany Wrocławskie
55-040 Kobierzyce
Polska
Sonko Sp. z o.o.
ul. Ryżowa 1
Bielany Wrocławskie
55-040 Kobierzyce
Polska
52% dark chocolate (sugar, cocoa mass, cocoa butter, emulsifier – soya lecithin and E476, flavouring: vanillin), millet groats 22%, brown rice, millet flour 5,8%,corn flour,ra(...)


price: 3,99 zł
PLN https://en.dodomku.pl/Sonko._millet_wafers_in_dessert_chocolate/70096.html2025-09-19
price: 4,60 zł
PLN https://en.dodomku.pl/Natural_rice_cakes/18644.htmlprice: 4,60 zł
PLN https://en.dodomku.pl/Sonko_rice_wafers_with_sea_salt/18645.htmlwhole grain brown rice (90,4%), pumpkin seeds (5,5%),granulate with algae (maize flour, vegetable oil, salt, sea algae powder, colorant: chlorophyllin), salt


price: 4,60 zł
PLN https://en.dodomku.pl/Rice_cakes_with_pumpkin_seeds/29092.htmlprice: 4,45 zł
PLN https://en.dodomku.pl/Sonko_rice_cakes_with_sunflower_seeds/32867.htmlprice: 4,60 zł
PLN https://en.dodomku.pl/rice_cakes_from_sea_salt_light_and_crisp_12_pieces_morska._lekkie_i_chrupkie_12_sztuk/33733.htmlwhole grain brown rice (82,9%), maize (10%), wild rice (1%), sunflower seeds (2%), amaranth (1%), unroasted buckwheat groats (1%), millet groats (1%), salt(...)


price: 4,41 zł
PLN https://en.dodomku.pl/SONKO_7_grains_cakes_with_wild_rice/35368.htmlprice: 4,69 zł
PLN https://en.dodomku.pl/Sonko_Country_barley_groats_4x100g_4x100g/26100.htmlprice: 5,99 zł
PLN https://en.dodomku.pl/parboiled_rice_4_bags_of_100g/26262.htmlprice: 7,76 zł
PLN https://en.dodomku.pl/Sonko_long_grain_white_rice/26656.htmlmąka żytnia, kaszka kukurydziana, mąka orkiszowa (23%), błonnik pszenny (7%), otręby owsiane (5%), woda, mąka ryżowa, ekstrakt słodowy jęczmienny, inulina (2%), sól, substancj(...)


price: 6,60 zł
PLN https://en.dodomku.pl/sonko_light_bread_soluble/33235.htmlkaszka kukurydziana, mąka żytnia, mąka orkiszowa (23%), woda, zmielone odtłuszczone pestki dyni (4%), inulina (2%), ekstrakt słodowy jęczmienny, sól, błonnik pszenny (0,9%), s(...)


price: 6,25 zł
PLN https://en.dodomku.pl/Sonko_light_bread_with_spelled_and_pumpkin_i_dynia/33236.htmlmąka żytnia (60,1%), mąka pszenna, woda, błonnik pszenny (2,6%), ekstrakt słodowy jęczmienny, inulina (2%), sól, substancja spulchniająca: wodorowęglan sodu


price: 6,60 zł
PLN https://en.dodomku.pl/sonko_light_rye_bread/38005.html