Sonko Barley barley groats

hulled barley groats

RI – Reference IntakeReference intake of an average adult (8 400 kJ/2 000 kcal).

A 400 g packing contains 8 servings of groats.

*Serving (1/2 bag) = 50 g of dry product = approx. 120 g of the product upon cooking in water without salt.

**% daily reference intake

Hulled barley groats are produced from whole barley grains subjected to a sorting and hulling. The product is low in fat and sugar but high in fibre. It is a source od magnesium, phosphorus and iron. Hulled barley groats fit perfectly with traditional meat dishes and vegetarian meals, it also can be a delicious addition to soups, stuffing and salads. It tastes finely served sweet, with fresh or dried fruit.

- wholegrain

- source of magnesium and iron

- low-fat and low sugar

Groats can be a popular element of a balanced, daily diet. They supplement meals with valuable natural nutrients. Their varied texture and flavour make them a popular product in numerous world cuisines. Risana’s groats include varieties of the highest quality buckwheat, barley, oat, wheat, spelt, and millet grains. They can form the basis of tasty lunches and salads.

-  Distinctive flavour

-  Aromatic

-  Non-stick after cooking

-  Substitute for rice and potatoes

Store in a cool dry place. 

Pour water into the pot, so that the ba gis completely submerged. Bring the water to a boil. Put the bag into a boiling water. You can add a little salt to water. Xoer with a lid and cook for approx. 20 minutes. Depending on preferred consistency of groats, cooking time may be extended or shortened. Take out the bag, rinse in cold water, drain, tear the bag along the perforation and pour groats onto a plate.

A 400 g packing contains 8 servings of groats.

Sonko Sp. z o.o.
ul. Ryżowa 1
Bielany Wrocławskie
55-040 Kobierzyce
Polska

Sonko Sp. z o.o.
ul. Ryżowa 1
Bielany Wrocławskie
55-040 Kobierzyce
Polska